Fatigue Add categories to your posts so users can navigate your blog pages by topic. Once you’re satisfied with your post, go live by...

Losing weight might not be as simple as going to the gym and eating right. Scientists have recently discovered that environmental toxins...

Kidney/Adrenal Gland location The normal kidney location is towards the back of the abdominal cavity (towards the spine), just above the...

If you know us, you know this is our favorite mantra . . . fat/fiber/protein. In order to balance blood sugar, provide satiety (feeling...

It seems like everyone these days is looking for ways to improve their digestive health. Between the processed food we consume, the...

by Andrea Nakayama As you know well by now, I'm a firm believer that you are not what you eat, but what your body can do with what you...

There are so many benefits to staying hydrated. Water is crucial for diluting and eliminating toxic accumulations that build up in the...

B vitamins are critical for the efficient liver detoxification of unwanted chemicals such as heavy metals, histamines, and bacterial...

The liver isn’t just the largest internal organ, it’s among the most important because you can’t live without it. Your liver is about the...

As cliché as it sounds, life is just really busy for everyone. To combat the never-ending feeling of not having enough hours in the day,...

One great thing about the warmer months of the year is that it's way easier for our bodies to get enough vitamin D—if we're spending more...

All Fats are Not Created Equal All this studying of fats and fatty acids has left us with the knowledge that all fats are not created...